How can I mange anxiety caused by a doctor’s appointment and a painful surgery?
Tell yourself that the surgery will probably be over before you know it. Also, surgeries are made to make you feel better, so don’t feel too bad. Ask the doctor if they will give you anesthesia. They should.
Is heaviness of head or headache a symptom of anxiety?
A headache (including heaviness of head) could be a symptom of anxiety, but it can also be a symptom of many other ailments. If you are really concerned, consider seeing your doctor.
How can I better manage my schedule with many different classes and interests all vying for my attention during a small window of time?
Try to get rid of the schedules planned that don’t really matter. If you can’t do this, then try to make schedules that don’t really matter shorter, opening up a time in your schedule to rest from rushing place to place. It might not be much time, but it might be helpful.
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